Tindora Fry Recipe

Now let’s quickly move on to the recipe…. in marathi the word 'bharli' means 'stuffed' and 'bhendi' is 'okra'. I like Tindora/ Kovakkai (Ivy gourd), so wanted to try this rice for long time. Once the oil is hot, add hing and cumin seeds and let them crackle for a few seconds. You can put together under 20 mins. Add the red chilli powder, and saute for 3-4 minutes more. you can also serve tendli bhaji as a side dish with dal-rice, sambar-rice or curd-rice. subji is known for its simplicity. Mangalorean Tindora Cashew stir fry/ Ivy gourd stir fry is known as Thondekayi manoli palya in Kannada, Kovakkai Poriyal in Tamil and Dondakai fry in Telugu. Tindora Stir fry with Moong Dal Vadi and Coconut Spice powder. So, do use amchur if you make this stir fry. Take a non stick kadai, add 2 tbsp of oil. It tastes very well. Chop tindi into small round slices. selective focus Parwal, Pointed gourd, Trichosanthes dioica Coccinia grandis Ivy gourd (Cucurbitaceae) Indian Ivy Gourd is a widely consumed vegetable, available in India through out the. Tindora aloo subzi is a quick and easy recipe with very few ingredients. Now this is a completely different recipe without potatoes, onions and is very delicious with rice and roti. Tindora (pronounced: tin-doH-raH) a. Whatever be the reason, I absolutely love doing it. Serve the tindora-onion fry with roti (phulka), or plain rice. a family recipe of ivy gourd fry with spices and coconut. Tindora or Ivy Gourd is commonly known by different names in India like - parwal, kundru, tondli, toroda, kunduri and so on. Add sliced onions fry for 6 minutes. Learn how to make Tindora (Tendli) Aloo with an extra flavor of mustard in it in this video. I will probably say this about a lot of vegetable, because I really do love most veggies!. Andhra style Dondakaya fry recipe with step by step instructions. Add hing and curry leaves fry for few seconds. Add red chilli and turmeric powder and saute for a minute. This type of palya or stir fry is prepared across Malnad and Karavali region of Karnataka. Add mustard seeds and cook until they crackle, about 30 seconds. tindora sabzi or tendli bhaji recipe with step by step pictures. It is also prepared with other veggies like potato,raw plantain and brinjal. 27 easy and delicious homemade recipes. * Chop small onion into small pieces. Close the pan and cook on low flame for 10 minutes. wash and wipe tindora and then cut into slits lengthwise. Add 2 tbsp of chopped dondakaya to the blender and blend it coarsely with some salt. Add mustard and cumin seeds and let it sputter. It is really tasty on it own or as a side for rice and any gravies. Next add the garlic and sauté till the raw smell is gone. Kovakkai (Tindora / Ivy Gourd) Curry / Poriyal Kovakkai is one of my favorite vegetables. கோவைக்காய் பொரியல் / Tindora Fry பரிமாறும் அளவு - 4 நபருக்கு தேவையான பொருள்கள்-. Reduce heat and simmer, covered. It has a very unique and delightful taste. You can also check other curry recipes here. We sindhis are always making fried vegetables as side vegetable for complete our main course with Dal or other vegetables. Reply Delete. I pan fry the tindora with onion. When cooked mix in all the masala and jaggery and stir fry on high flame heat up for 2-3 minutes. in 1/2 hour time. Then I spice it up with garlic, onion, coconut, coriander leaves, garam masala and red chilly powder. Now take a bowl and add gram flour, grated coconut, cinnamon powder, salt, 4-5Tsp Oil and red chilli powder. And again there are two ways of cuttin it. Ivy gourd is called as dondakaya in telugu, kovakai in tamil, tondekayi in kannada, tindora in gujarati and tendli in marati. Kovakkai or Tindora or Ivy gourd grows in a vine. Kovakkai fry or poriyal/ tindora fry is a simple of all tindora recipes and easy to prepare. Cut the the tindora longitudinally and deep fry them in the oil till it is turned light brown. The ripened tindora is often loved by birds, especially parrots. Since I have been cooking variety of Cuisines, so now know a couple of Gujarati Recipes too. wash and wipe tindora and then cut into slits lengthwise. Dondakaya kura podi/Tindora with curry powder This is another simple recipe which I love doing it. If needed, a small volume of water can be added to avoid the vegetable getting burnt. When the jeera starts to crackle, add hing, curry leaves and onion. For health reasons, I fry them in a tea spoon of oil, a handful at a time on a very low heat. Last month the whole family caught up with cold and flu, that time I prepared these very comforting pepper rasam and tindora fry. Kundru chutney is highly nutritious as well. For the stiry fry: 3 T vegetable oil with high smoke point (I like avocado) 1 T black mustard seeds. Add Tindora and fry for 5 minutes. Tindora Subzi/ Tendli Upkari/Ivy Gourd Stir Fry One of the well loved vegetable in our house (just after potatoes) is Ivy Gourd/Tindora. Now let's get started with the recipe. Tindora Chutney Recipe In English ★ Wash ivy gourd with water and cut it in to pieces. Add cumin seeds, green chillies, garlic cloves and fry them. Spread it in a tawa and sprinkle a teaspoon of oil and stir fry for few minutes or till it turn crisp. When cooked mix in all the masala and jaggery and stir fry on high flame heat up for 2-3 minutes. The masala which we are adding to kovakkai in this curry really increases its taste. Clean and slice the kovakkai to thin circles or thin strips lengthwise. To begin making Andhra Style Dondakaya Menthi Karam Koora Recipe, make Dondakaya/Tindora into 4 slices vertically. Last month the whole family caught up with cold and flu, that time I prepared these very comforting pepper rasam and tindora fry. Combine well and close the lid. Most times i make a stir fry / vepudu without the addition of onion or tomatoes, but flavored with coconut. Tindora Sabzi - Dondakaya fry - kovakkai stir fry - thondekai palya Dondakaya Vepudu(IvyGourd curry) is a popular Andra recipe made with Dondakaya(tindora) and some spices and peanuts. You can serve this as an accompaniment with rice or chapathi. Tindora or Kundru is a green vegetable which look alike a baby cucumber, also called tendli, tindora, dondakaya or ivy gourd. Besan Gwar Phali Fry Recipe. I wasn’t a big fan of tindora back then. In a bowl toss the chopped kundru/tindora with little oil, cumin powder, coriander powder, red chili powder , dry mango powder(aam choor), little turmeric and salt. Maharashtrian Recipes Gujarati Recipes Gujarati Cuisine Gujarati Food Veg Recipes Of India North Indian Recipes Indian Food Recipes Ethnic Recipes Indian Snacks bharli bhendi recipe with step by step pics. Add the onion paste and ginger-garlic paste. Add talimpu /tadka into the bottle and squeeze juice of 1 lemon. Heat oil in a thick bottom kadai, once heat, add jeera and mustards, let them splutter on low heat. -Serve hot with rice. Once hot, add the tindora. Here Tindora is used instead of Brinjal. I was not a big fan of tindora/ kovakkai/thondakai until I tasted this recipe. How to make Tindora Fry. This is the only vegetable which has an abundance of Vitamin A and so should be used regularly. Cooking Tip. Saute it continuously on medium heat for about 4-5 mins,making sure it doesn't stick o the bottom of the pan. Here I have presented no onion no garlic version of this ivy gourd stir fry. and keep aside. Turn off the flame and serve with hot steamed rice. (Leaving on a jet plane day after tomorrow and this was the perfect recipe to clear out the fridge: broccoli zucchini onions mushrooms baby bok choy red bell pepper and bean sprouts). It will be perfectly fine. Tindora fry is simple and delicious recipe prepared with few basic ingredients is always a big hit in my recipe list. Cook drumstick with a pinch of turmeric, with enough water. Now add the chilli powder, mustard powder, fenugreek powder, salt, garlic and oil to the pieces. Kundru (ivy gourd) have appearance, as that of parwal (pointed gourd). All I have to do is steam rice, serve it with tindora fry and sambhar. Heat oil in a wok and sputter the mustard seeds, add turmeric and chili powders and mix, add the tindora along with curry leaves and salt and cook on low closed with a lid. Simple and easy to prepare, Kovakka Fry became one of my favorites. Add salt, chilly powder an turmeric and stir to combine and fry for 5 more minutes. Peanuts gives extra nutty taste to Curry. Kovakkai Vathakal (Tindora Fry) Kovakkai (Tindora) is an interesting vegetable. Tendli can be made without. Slice lengthwise into quarters. Today's recipe is one such which absolutely came from my heart when I envisaged the flavours of adding the green chutney to regular Tindora stir fry and whipped up the same. Tindora or tendli is very popular in the south, especially andhra. When the water is fully absorbed by the vegetable and semi dry, sprinkle fresh coconut to the tindora and give good toss. In season, Dondakaya/Tindora recipes are prepared during marriages in Andhra and commonly found in restaurant's menu. padmaja http://www. 2 cups finely sliced dondakaya / tindora / ivy gourd (I cut it lengthwise) 2 t oil. I pan fry the tindora with onion. One of my fav veg,just started to get them fresh here. Done, I am good to go with my busy schedules in the coming week. Make sure that. INSTRUCTIONS: Wash and wipe the tindora dry. Tondli (Tindora) Zhunka/Zunka I saw a question on some food forum, somebody has asked, "What is Zunka?". Simmer the flame and saute the entire mixture on a low flame. Dondakaya fry is my all time favorite. Wash the tindora, chop off the corners and cut lenthwise and keep aside. Tindora is a good source of fiber. They should cook completely. Powder Peanut, Coconut, Sambar powder, turmeric powder, red chilies. In this recipe we have used, tindora and sorekai. Tindori Aalu ki sabji recipe Tindori Aalu is sindhi style fried vegetable recipe i am sharing with all of you. Technorati Tags: masala poori recipe , spicy poori recipe , poori alu sabzi , breakfast recipes , snacks , party recipes. Mangalorean Tindora Cashew stir fry/ Ivy gourd stir fry is known as Thondekayi manoli palya in Kannada, Kovakkai Poriyal in Tamil and Dondakai fry in Telugu. It is really easy to make and goes well with rice. But I had a lot of other recipes to post so kept this one in the backburner. It is very crispy, delicious to eat even when it is raw. This style of Ivy gourd/tindora fry is usually prepared in Andhra hotels and ceremonies. It contains protein, fibre and iron rich source. (For okra and eggplant, just stir fry it in oil and mix them directly. Turn off the heat and serve. The recipe that I have for you today is a traditional Bengali dish. Also, added lemon and Nigella seeds to enhance taste and to deal with bitterness. Add the chopped tindora to the pan and sauté well for a minute. Tendli is very good source of beta-carotene, vitamin c and protein. Our version of the recipe is made in South Indian style which has fewer ingredients and can be made in less time. Then add the ginger garlic paste and fry until fragrant. Tindora masala is a flavourful dry preparation stir fried along with spices. Kovakkai Poriyal / Ivy Gourd / Tindora / Dondakaya stir fry : it is a side dish recipe, which is a little bit spicy too, and goes well with rice varieties with mild flavors. Kovakkai Curry or Kovakkai Poriyal Recipe - A quick and easy side dish with kovakkai that goes very well with both rice and chappathis. Stir together, then fry for about 5 - 7 minutes, until the masala comes together in a sticky mass. Tindora Nu Shaak or Khatti Meethi Tindora Recipe is a very simple and quick dish that is very native to India. Get the best recipe and step by step preparation procedure of Tendli Fry Recipe (Dondakai vepudu). In the mean while fry coriander seeds, cumin seeds, dry red chilies, ground nuts, sesame seeds, and dry coconut, fry these ingredients in a fry pan with out oil till good aroma comes out then take off the flame and grind in to a coarse powder keep a side. Cook covered till the rawness in the tindora is gone. Off to Ivy Gourd Stir Fry recipe!! Step-by-Step Process in making Ivy Gourd Stir Fry: Click below to watch Video to prepare Ivy Gourd Stir Fry…. Spicy Tindora stir fry Kovakka or Tindora is my favourite vegetable. Heat oil and crackle mustard seeds. Once the tindora is cooked switch off stove and add tamarind paste to the hot tindora. Soy sauce and peanut butter add a nice Thai-style flavor to this stir-fry. You can share it on Facebook , google plus or Pinterest. you will need 2. Serve the tindora fry hot with hot rice and ghee (clarified butter), or with chapati/roti. Red Chilli powder – 1 tsp. If you like this recipe then don’t forget to share with your friends and relatives. Heat oil and crackle mustard seeds. Tindora or tendli is very popular in the south, especially andhra. ¼ tsp Turmeric powder. I pan fry the tindora with onion. So here I come with this Tindora aloo masala recipe. The latter two are optional. Today's recipe is Dondakaya/Tindora Masala Curry, will be so tasty and a great side for hot rice with a dollop of ghee or chapati. Dondakaya fry or Tindora fry is one of the delicious recipes served along with chapatti in North India and with sambar rice in South India. Sree vidya View my complete profile. Gutti dondakaya recipe – Andhra style stuffed tindora fry Gutti dondakaya recipe, a delicious Andhra style stuffed tindora (ivy gourd). This is not deep fried as the name suggest,but is first cooked and then slightly pan fried. now add sliced tindora and stir once. To the remaining oil in the pan ,add the cut tindora and turmeric. Improve Your Knowledge 13,592. Collard greens-radish kottu. Tamil Style recipe for Kovakkai Fry / Poriyal with coconut. Recipe for Kovaikai (Tindora) Rice. Tindora, known as ivy gourd, kowal, or scarlet gourd, is a vegetable that seems to always be flying off the shelf at Cherian's, a South Asian store here in Atlanta, that I frequent. Ingredients : Raw Rice Flour 1 cup, Thick / Sour Curd 1/2 cup, Salt to taste, Mo-Milagai 2nos, Red Chillies 2nos, Curry leaves 1 arc, Channa Dal 1 tsp, Mustard Seeds 1/2 tsp, Asafoetida 1/2 tsp, salt to taste and Oil 5 tsp. Dondakaya Vepudu / Stir fry ~ Serves 3. slice the ivy gourds vertically in four parts. I dont buy it often, i only get it occasionally. Ingredients Mutton 1 1/2 lb. All I have to do is steam rice, serve it with tindora fry and sambhar. Method Of Preparation: 1. It tastes very well. When warm add oil and cumin seeds and crushed Garlic. Remove and cool. Add the sliced onions and sliced green chili. Tindora is eaten as curry, by deep - frying it along with spices. Crispy tindora fry love to try them. Add drained urad dal and fry for 5 minutes. I buy it rarely as no one likes it at home. Close the pan and cook on low flame for 10 minutes. Add the tindora pakodi and fry for 5 minutes on medium flame. Dondakaya fry or vepudu recipe - learn to make simple ivy gourd stir fry in andhra style. ivy gourd fry also goes kovakkai fry recipe, how to make kovakkai fry Vegetarian Indian Recipes, Vegetarian Recipes, Veg Recipes of india. Add the garlic, and saute for about 1 minute. Cook for another 5 minutes. Heat up oil in a kadhai, mix in mustard seeds and asafoetida. Allow it to cool. Now add tindora and fry for sometime. Add the cooked tindora, along with some salt (if needed), and saute on medium heat for about 5 minutes, stirring occasionally, until the pieces are lightly browned. April 25, 2011 at 10:55 PM SravsCulinaryConcepts. Dondakaya fry is my all time favorite. This masaledar tinda recipe is a quick and easy one, made under 30 minutes and goes well with any Indian bread. Vepudu looks crispy and awesome. ‘Kovakkai’ is also called as ‘Dondakaya’ in Telugu. 1/2 Teaspoon Haldi / Turmeric Powder. Ivygourd or dondakaya is commonly used to make chutney or curry in most andhra homes. Reduce heat and cook, stirring, until the vegetable is tender. Every recipe has its own tips and secrets to get the best results every time. However, I personally think that this vegetable is highly underrated. Once the oil is hot, add hing and cumin seeds and let them crackle for a few seconds. Sprinkle water. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase tindora stir fry. (do not add water). cook over slow flame, Add salt. * Chop small onion into small pieces. I prepared this dish with a tempering of mustard, and finished off with a combination of masalas and besan. A whole new dimension is added to this yummy chutney with the usage of few Indian spices. It came out absolutely fantastic. As such, I kind of had to wing it when I made tindora last night. Learn how to make/prepare Tindora Fry by following this easy recipe. Kovakka Mezhukkupuratti/ Tindora / Ivy gourd stir fry. Pour some more oil into the pan. Andhra style Dondakaya fry recipe with step by step instructions. Cover and cook for 5 minutes. I pan fry the tindora with onion. I cook this curry at least twice a week. Vepudu looks crispy and awesome. Open the cover, stir and add cumin powder and salt to taste. I wasn't sure if I should try making Tindora. Recipe of the week- Gujarati & Hindi 23,740 views 4:28. Cook till the raw smell is gone and till the tindora gets slightly roasted. I heard about Kovakkai Thugayal (Tindora Chutney/ Ivy Gourd Thogayal) recipe from one of my relative and immediately decided to prepare this yummy dish. Sabzi Recipes (Dry vegetables or sukhi sabji) Find here the Collection of 50 Indian dry vegetables aka sukhi sabzi recipes. Add the ivy gourds, increase the heat and stir fry them on high heat for 5 minutes. The recipe is very easy and yields soft and moist fry perfect to be served with rice. I prepared this dish with a tempering of mustard, curry leaves and asafoetida and finished off with a combination of masalas like coriander and cummin seeds, dry red chillies and sesame seeds. Reduce the flame to medium level. I have already mentioned about my love for kovakkai in my previous posts. Tindora Masala Fry is a favorite at home. Cook for another 5 minutes. If you try this recipe out, please […]. Add chopped onions, fry till transparent on. Once the oil is hot add in the Tindora in batches and deep fry. It is a mildly spiced dry vegetable made with ivy gourd and potatoes and goes well as a side dish for rotis and rice. Kovakkai Kondakadalai Poriyal Recipe - Tindora fry with Black Channa |Stir fry Recipes June 11, 2015 by Kalyani Leave a Comment Kovakkai/Ivygourd/tindora is a healthy veggie and will be in our menu at least once in two weeks. Ivy gourd is a very common vegetable available all over India. this tindora sabzi recipe is simple, easy and can make a healthy side dish with chapatis. Cover and cook for 5 minutes. it takes 15-20 minutes for the ivy gourd pieces to get cooked. Aloo Tindora dry curry is another quick-fix recipe with bits and pieces of leftover vegetables. Drain and c arefully stuff the filling into each of the tindora and set aside. My intention in starting a blog is to remind myself of how I started and the goals I need to reach as a cook. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase tindora stir fry. now add urad dal, channa daal, hing and fry. Latest recipes. Slit each kovakkai into 4 height-wise and add to the kadai. Fry in medium-high heat until it is three-fourths cooked and the skin gets a little crispy. Method: Add oil to wok. Tindora Fry is a delicious Indian curry made by stir frying thinly sliced Tindora tempered with seasonings. After 2 to 3 minutes uncover and Spread the vegetable in the pan and cook on medium. Heat oil in a pan add the seasoning items. Cook for 10 -12 minutes on low medium flame (until the tindora becomes soft and gravy becomes thick ). 2 T minced ginger. Cover the pan, cook it for 4-5 minutes on medium heat. preparation for kovakkai fry recipe first rinse 250 grams ivy gourds (tindora or tendli) very well in water. Add the turmeric powder and salt while boiling. Just handful of freshly ground aromatic Indian spices and the end product is one of the best tasting side dish. Vegetables: One can use, sorekai (OPO), tondekai (tindora), cucumbers, okra (bendi), ash gourd (winter melon), string beans and many more. My younger one doesn't like to chew vegetables. Bharwaan Baingan Air Fryer Recipe If you have been following my blog, then you… Read More. one of my favourite veggie which is available fresh and tender almost through out the year both here and back in my home town Vizag,is Dondakaya/Tindora. Heat kadai/frying pan with oil and temper with the mustard, cumin, curry leaves. This recipe is famous in Mangalore. Kovakkai (Tindora / Ivy Gourd) Curry / Poriyal Kovakkai is one of my favorite vegetables. Stir well until it is cooked and masala is well coated and roasted. I wasn't a big fan of tindora back then. This way of cooking caramelizes the vegetable. Heat oil in pan. How to Make Tindora Rice. Also known as Tindora, Monali, Kavakkai, Dondakaya, and Little Gourd. Last month the whole family caught up with cold and flu, that time I prepared these very comforting pepper rasam and tindora fry. I love any thing made with tindora, that maybe tindora fry or tindora chutney or tindora stew/pulusu or tindora onion gravy curry. Our version of the recipe is made in South Indian style which has fewer ingredients and can be made in less time. Indian spices & ingredients like grated coconut, jaggery, sesame seeds, curry leaves and dashes cloves and cinnamom which blend so well creating a stuffed curry that brings together the sweet flavor of tindora and jaggery, nutty flavor of. Heat oil in a wide pan or wok. Cauliflower kovakkai curry recipe, a simple south Indian version of curry made using Cauliflower and Kovakkai | tindora | ivy gourd and the home made sambar masala enhances the taste of this curry. Here is a quick recipe for dondakkaya curry (tindora). Keep aside. Maharashtrian Recipes Gujarati Recipes Gujarati Cuisine Gujarati Food Veg Recipes Of India North Indian Recipes Indian Food Recipes Ethnic Recipes Indian Snacks bharli bhendi recipe with step by step pics. Slit each kovakkai into 4 height-wise and add to the kadai. Once the oil is hot, add hing and cumin seeds and let them crackle for a few seconds. Heat oil add mustard seeds, cumin seeds, hing, garlic and saute till garlic gets nice golden color. Chilly Paneer can also be eaten along with Veg chow mein or fried rice. As it takes less time to cook than a fry curry, less oil and tasty as fry curry. I dont buy it often, i only get it occasionally. Add the tindora, corn, turmeric, red chilli powder, salt, jeera powder, coriander powder. Off to Ivy Gourd Stir Fry recipe!! Step-by-Step Process in making Ivy Gourd Stir Fry: Click below to watch Video to prepare Ivy Gourd Stir Fry…. I cook this curry at least twice a week. Vegetarian Indian Recipes, Vegetarian Recipes, Veg Recipes of india tindora fry recipe with step by step photos - simple and easy homely style tendli fry best served as a side dish with chapatis or with curd rice and dal-rice. Fry the ivy gourd and potatoes till they are slightly crisp and golden. The dough needs to be rolled fresh and fry immediately else they do not puff up nicely. I heard about Kovakkai Thugayal (Tindora Chutney/ Ivy Gourd Thogayal) recipe from one of my relative and immediately decided to prepare this yummy dish. Chickpea Sundal: Vrat-Friendly Chickpea Recipe Quick, easy, lightweight chickpea sundal with a vegan, vrat-friendly ingredient list. Kovakkai (in Tamil) is nothing but ivy gourd (in English), tindora (in Hindi), Dondakaya (in Telugu). You can serve this as an accompaniment with rice or chapathi. [AdSense-C] Cautions of Tindora Vegetable. I have learned many recipes in kovakkai, today I am sharing one simple recipe from that collection. Sometimes I make this without potatoes. Vangi Bath Powder Recipe I; Oats Vegetable Rotti Recipe! Healthy Oats Veg Rotti recipe; How to make Tindora fry/Tindura Fry Recipe/Ivy Gourd Fry; Maralva Panna Pathrade Recipe/Tree Colocosia Leaves Pathrade; Set Dosa Recipe/ How to make Set Dosa/ Instant Mixed Veg Pickle Without Oil Recipe! Hayagreeva Maddi Recipe. These Baked Spicy Tindora Fries would make a delicious, gluten free, snack or side dish to your favorite burger! We bet you'll love 'em. Amchur or raw mango powder is what gives the tindora a boost of flavor. Cauliflower kovakkai curry recipe, a simple south Indian version of curry made using Cauliflower and Kovakkai | tindora | ivy gourd and the home made sambar masala enhances the taste of this curry. Heat the Oil in a pan, splutter the Mustard Seeds and then the Cumin/Jeera Seeds. Add chopped tindora/ ivy gourd into the pan and mix it. Saute it continuously on medium heat for about 4-5 mins,making sure it doesn't stick o the bottom of the pan. See great recipes for Crispy Ivy gourd fry (or) fried Tindora too!. Add the mustard seeds, allow to splutter and then add the curry leaves. 1 t minced fresh chile pepper (I used fresh chile pepper paste). cumin based potato curry is usually consumed with roti's and chapati's, however it also tastes great as side dish to puri and also rasam rice and sambar rice. But my husband always wants me to make dondakaya pulusu. subji is known for its simplicity. This time also I wanted to make stir fry only for me but saw this interesting recipe in Facebook page of Bhairavi naturals. Around ½ lb of tindora – cut in circles. Keep aside. The dondakaya cooked well without pressure anyway. Chop kovaikai into thin round slices. Tindora coconut gravy/Thondekayi Huli Menasina Kodilu An authentic Dakshina kannada recipe to my friends this time!I remember the first time I had it at my in-laws. Recipe - Dondakaya fry (Tindora/Kovakkai/Kundru sabzi) Ivy gourd or Little gourd stir fry Summary Tindora/little gourd has low glycemic index which is good for people who are diabetic, helps regulates blood glucose. Add tindora, little salt, turmeric and fry in low flame for 5 minutes or until it starts turning golden here and there. I never had receipes with Tindora before till i arrive U. You will keep on preparing this healthy vegetable curry again and again. Now this is a completely different recipe without potatoes, onions and is very delicious with rice and roti. Tip in the tindora, add salt, and toss until well combined. Now take a bowl and add gram flour, grated coconut, cinnamon powder, salt, 4-5Tsp Oil and red chilli powder. Add the masala powder and cook in medium flame until oil separates. Add the onion paste and ginger-garlic paste. Tindora / Dondakaya / Gherkin is chopped into small circles. Kathirikkai means brinjal and Vellai mochai means field beans. Serve the tindora-onion fry with roti (phulka), or plain rice.